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  1. Malaria is common in Tanzania. To protect yourself should;

    #1. Visit your doctor 4-6 weeks before travelling for any necessary anti-malarial medication.
    #2. Protect yourself from mosquito bites by using insect repellant on exposed skin.
    #3. Wear long sleeved shirts and trousers especially in the evenings.
    #4. Spray you room with an insecticide and use a mosquito net around your bed.

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